Altruism, Positive Psychology, Stress and Lifespan

? compend\nThis literature reviews the negative exertionuate from tension on the body. It reviews how integrity fire prevent b arely disease or a shortened lifespan as a result of the centering. How it is just to atomic number 53s wellness to possess altruistic and positively charged(p) psychological characteristics is reviewed as well. Studies effectuate a positive correlation between these characteristics and a overnight lifespan. In conclusion, I found that selflessness and positive psychology should be practiced on a regular basis as it is correlated with a yearner lifespan and happier lifestyle.\n\n many an(prenominal) scientists brace conducted studies that hurl shown that strain has a negative effect on our health, and in virtually cases can shorten our lifespan. jibe to Essentials of Psychology the study between psychology and physical health is called health psychology (Nevid, 2014). as well according to this author we characterise healthy forms o f focusing as good stress which helps us to remain active, alert, and energized. However, when stress increases to a point that it taxes our ability to wangle we experience an unpleasant raise of physical nuisance, mental pain or paroxysm, known as distress (Nevid, 2014).\nAs studies have shown for many years, negative stress can have kinda an impact on ones health. Distress can cause psychological problems much(prenominal) as anxiety, depression, anger, and irritability. In addition, or so physical health problems caused by stress can be headache, fatigue, upset stomach, and even cardiovascular disorders (Nevid, 2014). This literature review considers whether altruism has the ability with positive psychology to reverse the negative cause of stress, resulting in a longer lifespan by responding to the next questions: \n\nHow does stress effect health?\nHow does one prevent illness by coping with stress?\nWhat health benefits can positive psychology and altruism have on peop le suffering from stress?\nHow Does Stress tack together Health?\n\nThere are many effects that stress can have on the ...